Course curriculum

  • 1

    1. WELCOME, START HERE!

  • 2

    2. OVERCOMING DEPRESSION AND BURN OUT FOR GOOD

    • Introduction

    • An Overview Of How To Pause Purposefully To Heal Depression And Burnout

    • Self Love Hierarchy™

    • Self Love Hierarchy Workbook

    • The Power Of Life Review

    • What You believe

    • What You Feel

    • The Magic of Integration
  • 3

    3. CYCLES AS STRATEGY

    • Step 1 - New Moon/Winter

    • Step 2 - Waxing moon/ Spring

    • Step 3 - Full Moon / Summer

    • Step 4 - Waning Moon / Autumn

    • Full Moon Flow Check

    • wild woman journaling book

    • waning moon - reflect, rest recharge journal book

    • Wheel Of The Year - Understanding rituals throughout the year

    • YOUR FEMININE RHYTHM MAP
  • 4

    4. NEW MOON

    • How to use the energy of the new moon podcast

    • New moon meditation

    • New Moon Activation

    • New Moon Activation & Ritual Handbook

    • Guided New Moon Inner Journey

    • Honour Your Inner Winter - Guided Ritual (not just for the winter)

    • Walking Meditation For The Winter Landscape
  • 5

    5. WAXING MOON

    • How to use the energy of the waxing moon podcast

    • See, Feel, Hear Into Your Desires Visualization

    • Tune Into Your Next Step - Turning your inspiration into action
  • 6

    6. FULL MOON

    • How to use the energy of the full moon episode

    • Full Moon Forgiveness And Gratitude Practice

    • Full Moon Guided Meditation
  • 7

    7. WANING MOON

    • How to use the energy of the waning moon and dark moon
  • 8

    8. CEREMONIES, MEDITATIONS, RITUALS

    • New Moon Ceremony May 2021 (video version)

    • New Moon Ceremony May 2021 (Audio Version)

    • Temple Opening Ceremony

    • Feminine Energy Integration

    • Grounding, Connecting, Opening Meditation

    • Deeply Restorative Relaxation - Guided Meditation

    • Meditation - 'Connect With Your Inner-Wisdom Through The Wisdom Of Mother Nature'
  • 9

    9. BALANCE

    • Cycle Content Explained

    • Spring Journaling Opening Circle - Sisterhood Opening Circle - New Moon Ceremony

    • Balance Workshop - for the mind to know what it needs to know before you embark on the inner-journey

    • Balance - The Inner Journey

    • Balance - The Inner-Journey in audio format

  • 10

    10. CEREMONIAL CACAO

    • Cacao Practice Guide
  • 11

    11. POSSIBILITIES

    • Intuitive business healing session

    • Deep quantum healing session

    • Desire pleasure passage activation

    • More
  • 12

    12. CONVERSATIONS WITH THE DIVINE FEMININE

    • Channeled Wisdom

    • Busting 3 Myths About How & When A Woman Is Aligned With The Moon Cycles.

    • Intuition vs Gut Feeling/Instinct

    • How To Recognise When You're In Your Inner-Autumn

    • How To Recognise And Connect With Your Inner-Spring

    • How To Recognise When You're In Your Inner-Summer

    • Rooting Into Sisterhood

    • Unpacking The Gift Of Sadness

    • How to define and use your masculine and feminine aspects.

    • Conscious sex education

    • The feminine shift

    • Connecting With The Wisdom Of Your Soul And Human Lineage

    • Messages From Embarrassment [The wisdom of our negative emotions]

    • Messages from Anger (from wounds to gifts)

    • The Anatomy of Pleasure

    • How we can truly close the gender pay gap!

    • 9 Self Love Wisdom To Deepening Your Self Love

    • How The Simple Practice of Self-Care Led Me To More Than I Could Ever Expected

    • Simple daily moon water practice

    • The Hidden Potential Of Consistency In Your Business

    • Managing Menopause Naturally With Caroline Gaskin - Part 1

    • Managing menopause naturally-part-2